SPRINKLING FURIKAKE vs SEASONING TACO
Nutrition comparison per 100 g serving
Ad 468x60
SPRINKLING FURIKAKE wins in 5 out of 9 nutrient categories
SPRINKLING FURIKAKE: 5
vs
SEASONING TACO: 3
(1 ties)
Overview
| Nutrient | SPRINKLING FURIKAKE | SEASONING TACO | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPRINKLING FURIKAKE | SEASONING TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 943 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 12,286 MG |