Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-12 | 0.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 22 MG | 5% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 219 MG | 10% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.5g per 100g).
About HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
Healthy Choice Portabella Parmesan Risotto builds on cooked brown rice rather than arborio, so it differs from traditional risotto in texture and grain profile. Portabella mushrooms and peas carry the main vegetable character, with red peppers adding color. Parmesan cheese, California Chardonnay, and onions build the sauce base, thickened with corn starch and rounded out with whey powder and yeast extract. The brown rice base offers more fiber than white rice would. Fat is low, protein is modest from the cheese and whey, and the carbohydrate load is moderate.
Ingredients
COOKED BROWN RICE, WATER, PORTABELLA MUSHROOMS, PEAS, RED PEPPERS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CALIFORNIA CHARDONNAY, ONIONS, CORN STARCH, SEA SALT, WHEY POWDER, FLAVORING, YEAST EXTRACT, SUGAR, SPICE, MALTODEXTRIN, CORN OIL, FRUCTOSE.
Dietary Information
HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO gets 16% of its calories from protein, 63% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
See how Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO compares to other foods in terms of nutrition:
- Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO vs Wegmans Food — ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE
- Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO vs Wegmans Food — GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING, GARLIC & HERBS
- Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO vs Growers Express — BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY SEA SALT & PEPPER
- Conagra — HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO vs Pinnacle — LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE, BACON, AND SCALLIONS, LOADED POTATO BAKE
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