LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE
HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.4g of carbohydrates, and 5.0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC COOKED BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, GREEN PEAS, CARROTS, MANGO, ONIONS, CASHEWS, GREEN ONIONS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), SESAME OIL, CONTAINS WATER LESS THAN 2%, GINGER PUREE, DEHYDRATED ONION, GARLIC PUREE, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SHIITAKE MUSHROOM POWDER, SPICE.
Calorie Breakdown
At 127 calories per 100 grams, HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE gets 11% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE
See how LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE compares to other foods in terms of nutrition:
- LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE vs Heinz Frozen Food — CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO, CHORIZO
- LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE vs Heinz Frozen Food — MASHED POTATO
- LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE vs Kraft Heinz — NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESE
- LUVO — HAWAIIAN UN-FRIED RICE WITH BLACK RICE, SHIITAKE MUSHROOMS, PINEAPPLE, AND CASHEWS, COOKED IN AVOCADO OIL, HAWAIIAN UN-FRIED RICE vs H.J. Heinz — MACARONI & CHEESE
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