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Rafael Padilla & Cia S. En C — HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET

Breads & Buns Rafael Padilla & Cia S. En C. Branded
286 Calories
10.7g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 53.6g 77%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 4.3 MG 27%
Folate, total 75 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 107 MG 2%
Sodium, Na 232 MG 10%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (27% DV).

About HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET

HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, WHEAT GLUTEN, POTATO FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, CULTURED WHEAT FLOUR, WHEAT STARCH, SALT, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, NATURAL FLAVOR, WHEAT FLOUR, SOYBEAN OIL, SPICES (TURMERIC AND PAPRIKA), SESAME FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET include Riboflavin (27% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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