Palama Holdings — HAWAIIAN STYLE PORK ADOBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About HAWAIIAN STYLE PORK ADOBO
May's Hawaii Hawaiian Style Pork Adobo is a fully cooked pork dish seasoned in a vinegar-forward adobo style with soy sauce, garlic, and spices. Each 85g serving provides 235 calories, 24.7g protein, and 12.9g fat, with virtually no carbs. The high protein and negligible carbohydrate content suits low-carb and keto diets. Heat and serve over rice or with roasted vegetables for a quick Filipino-style meal.
Ingredients
PORK, WATER, SEASONING [HYDROLYZED SOY PROTEIN, VINEGAR TYPE FLAVOR (CITRIC ACID, SODIUM DIACETATE, POTASSIUM CITRATE, GLUCONO-DELTA LACTONE), SOY SAUCE (FERMENTED SOYBEANS, SALT), SUGAR, TAPIOCA MALTODEXTRIN, SPICES, SALT, NATURAL FLAVORS, MALIC ACID, VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, MALTODEXTRIN, SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING].
Dietary Information
HAWAIIAN STYLE PORK ADOBO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAWAIIAN STYLE PORK ADOBO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, HAWAIIAN STYLE PORK ADOBO gets 42% of its calories from protein, 2% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Palama Holdings — HAWAIIAN STYLE PORK ADOBO
See how Palama Holdings — HAWAIIAN STYLE PORK ADOBO compares to other foods in terms of nutrition:
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- Palama Holdings — HAWAIIAN STYLE PORK ADOBO vs Clemens Food — HONEY HAM STEAK, HONEY
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