HAWAIIAN STYLE PORK ADOBO vs PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 7 out of 10 nutrient categories
HAWAIIAN STYLE PORK ADOBO: 2
vs
PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 7
(1 ties)
Overview
| Nutrient | HAWAIIAN STYLE PORK ADOBO | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 207 cal | |
| Protein | 24.7 g | 15 g | |
| Carbs | 1.2 g | 17.9 g | |
| Fat | 12.9 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN STYLE PORK ADOBO | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HAWAIIAN STYLE PORK ADOBO | PULLED PORK WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 459 MG | 614 MG |