Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Western United Fish Co Frozen Division — HAWAIIAN POKE KIT, SHOYU AHI POKE

Frozen Dinners & Entrees Western United Fish Co Frozen Division Branded
110 Calories
19.1g Protein
3.7g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 1,029mg 45%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 81%
Carbs 3.7g 16%
Fat 0.7g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Sodium, Na 1,029 MG 45%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (45% DV).

About HAWAIIAN POKE KIT, SHOYU AHI POKE

HAWAIIAN POKE KIT, SHOYU AHI POKE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 3.7g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

AHI TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SHOYU SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], MISOPASTE [WATER, SOYBEAN. RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BISULFATE [PRESERVATIVE], XANTHAN GUM).

Dietary Information

HAWAIIAN POKE KIT, SHOYU AHI POKE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN POKE KIT, SHOYU AHI POKE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 110 calories per 100 grams, HAWAIIAN POKE KIT, SHOYU AHI POKE gets 70% of its calories from protein, 13% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Western United Fish Co Frozen Division — HAWAIIAN POKE KIT, SHOYU AHI POKE

See how Western United Fish Co Frozen Division — HAWAIIAN POKE KIT, SHOYU AHI POKE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about HAWAIIAN POKE KIT, SHOYU AHI POKE
Hi! Ask me anything about HAWAIIAN POKE KIT, SHOYU AHI POKE — nutrition, recipes, health benefits, or meal ideas.