HAWAIIAN POKE KIT vs ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET
Nutrition comparison per 100 g serving
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HAWAIIAN POKE KIT wins in 5 out of 10 nutrient categories
HAWAIIAN POKE KIT: 5
vs
ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN POKE KIT | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 110 cal | 214 cal | |
| Protein | 19.1 g | 9.3 g | |
| Carbs | 3.7 g | 0 g | |
| Fat | 0.7 g | 5.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN POKE KIT | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HAWAIIAN POKE KIT | ORANGE CHICKEN FULLY COOKED TEMPURA CHICKEN BREAST MEAT WITH ORANGE SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Sodium, Na | 1,029 MG | 321 MG |