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BJ's Wholesale Club / Corporate, HASS AVOCADOS, HASS

Pre-Packaged Fruit & Vegetables BJ's Wholesale Club / Corporate Brands Branded
160 Calories
2g Protein
8g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 6g 21%
Total Sugars 0g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.6mg 3%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 8%
Carbs 8g 31%
Fat 16g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

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Hy-Vee, CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD 150 2g 7g 13g Ready Pac Produce, CAPRESE SALAD KIT 150 3g 11g 11g Ready Pac Produce, FRUIT MELANGE 42 0.7g 11.3g 0g Ready Pac Produce, BERRY SUNSHINE 42 0.7g 10.6g 0g Wegmans Food, MATCHSTICK CARROTS 41 1.2g 9.4g 0g Wegmans Food, CARROT CHIPS 41 1.2g 9.4g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About HASS AVOCADOS, HASS

Hass avocados, just the fruit itself with no additives. A 50 gram serving from Wellsley Farms has 160 calories, 2 grams of protein, 16 grams of fat, 8 grams of carbs, and 6 grams of fiber, reflecting the naturally high fat and fiber content of avocado.

Ingredients

AVOCADOS.

Dietary Information

HASS AVOCADOS, HASS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, HASS AVOCADOS, HASS gets 5% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BJ's Wholesale Club / Corporate, HASS AVOCADOS, HASS

See how BJ's Wholesale Club / Corporate, HASS AVOCADOS, HASS compares to other foods in terms of nutrition:

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