HASS AVOCADOS, HASS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About HASS AVOCADOS, HASS
HASS AVOCADOS, HASS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 8g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
AVOCADOS.
Dietary Information
HASS AVOCADOS, HASS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, HASS AVOCADOS, HASS gets 5% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HASS AVOCADOS, HASS
See how HASS AVOCADOS, HASS compares to other foods in terms of nutrition:
- HASS AVOCADOS, HASS vs ORGANIC GREEN BEANS
- HASS AVOCADOS, HASS vs STEAM & SAVOR HONEY GOLD BITE-SIZE POTATOES
- HASS AVOCADOS, HASS vs QUINOA & PEPPER SALAD, QUINOA & PEPPER
- HASS AVOCADOS, HASS vs BABY RED POTATOES, BABY RED
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.