HARVEST GRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About HARVEST GRAIN LOAF
HARVEST GRAIN LOAF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.6g of carbohydrates, and 4.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, BRAN, OAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, ORGANIC CHIA SEEDS, SUGAR, SEA SALT, YEAST.
Dietary Information
HARVEST GRAIN LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, HARVEST GRAIN LOAF gets 12% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HARVEST GRAIN LOAF
See how HARVEST GRAIN LOAF compares to other foods in terms of nutrition:
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