TARGET, HARVEST GRAIN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About HARVEST GRAIN LOAF
A seeded multigrain sandwich loaf from TARGET, built on unbleached enriched wheat flour with honey, wheat bran, and oats, plus small quantities of cracked wheat, sunflower seeds, pumpkin seeds, sesame seeds, and organic chia seeds. Per 100 g it delivers 286 calories, 8.93 g protein, 53.57 g carbohydrates, 4.46 g fat, and 5.4 g fiber. The seed mix contributes texture and a modest boost in unsaturated fats and fiber. Honey provides mild sweetness. Sea salt and yeast complete the formulation, which contains no artificial preservatives or conditioners. The 5.4 g fiber per 100 g is above average for enriched white-flour-based sandwich breads. Contains wheat and may contain sesame. A suitable everyday bread for varied meal applications.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, BRAN, OAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, ORGANIC CHIA SEEDS, SUGAR, SEA SALT, YEAST.
Dietary Information
HARVEST GRAIN LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, HARVEST GRAIN LOAF gets 12% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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