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Renaissance Food — HARVEST APPLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Renaissance Food Group, LLC Branded
107 Calories
6.8g Protein
5.8g Carbs
6.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 432mg 19%
Total Carbohydrate 5.8g 2%
Dietary Fiber 1.5g 5%
Total Sugars 2.4g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 36%
Carbs 5.8g 31%
Fat 6.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.7 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 432 MG 19%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Wal-Mart — SAM'S CHOICE, HOT SPICY MAPLE BOURBON PICKLE CHIPS 107 0g 25g 0g Wal-Mart — SAM'S CHOICE, MEDIUM THAI CHILI PICKLE CHIPS 89 0g 21.4g 0g Wal-Mart — SAM'S CHOICE, HOT MANGO HABANERO FRESH PACK PICKLE CHIPS 89 0g 21.4g 0g Bay Valley — NALLEY, SWEET BABY WHOLES 107 0g 28.6g 0g Bay Valley — NALLEY, SANDWICH SLICERS, BREAD & BUTTER SWEET & SLIGHTLY TANGY 107 0g 25g 0g Fish House — CHICKEN CAESAR SALAD 178 6.4g 6.4g 14.8g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.

About HARVEST APPLE SALAD WITH CHICKEN

Garden Highway harvest apple salad with grilled chicken, spring mix greens, feta cheese, pecans, red onion, and a lemon balsamic dressing. One 206g serving provides 107 calories, 6.8g protein, 5.83g carbohydrates, 6.31g fat, and 1.5g fiber. A light, ready-to-eat salad suited to low-carb lunches that still want variety of texture and protein.

Ingredients

SALAD: SPRING MIX (BABY LETTUCES [RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED & GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR]), FETA CHEESE CRUMBLES (PASTEURIZED COW'S MILK, NONFAT DRY MILK, SALT, CHEESE CULTURES, ENZYMES), PECANS. MAY CONTAIN SHELL PIECES, RED ONION. DRESSING: WATER, WHITE WINE VINEGAR, CANOLA OIL, SALT, OLIVE OIL, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, BALSAMIC VINEGAR, SUGAR, YEAST EXTRACT, DRIED GARLIC, LEMON PEPPER, SPICES, XANTHAN GUM, GINGER

Calorie Breakdown

At 107 calories per 100 grams, HARVEST APPLE SALAD WITH CHICKEN gets 25% of its calories from protein, 22% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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