HARVEST APPLE SALAD WITH CHICKEN vs GREEK SALAD WITH DRESSING PACKET
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD WITH DRESSING PACKET wins in 5 out of 10 nutrient categories
HARVEST APPLE SALAD WITH CHICKEN: 4
vs
GREEK SALAD WITH DRESSING PACKET: 5
(1 ties)
Overview
| Nutrient | HARVEST APPLE SALAD WITH CHICKEN | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calories | 107 cal | 52 cal | |
| Protein | 6.8 g | 1.4 g | |
| Carbs | 5.8 g | 4.3 g | |
| Fat | 6.3 g | 1.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST APPLE SALAD WITH CHICKEN | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 14.2 MG |
Minerals
| Mineral | HARVEST APPLE SALAD WITH CHICKEN | GREEK SALAD WITH DRESSING PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 432 MG | 344 MG |