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Triple 'B', SPINACH SALAD WITH DRESSING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 283 MG | 12% |
About SPINACH SALAD WITH DRESSING
Quality Signature Spinach Salad with Dressing comes with baby spinach, hard-cooked eggs, red onions, parmesan, and a country Dijon honey mustard dressing. A 184g serving provides 212 calories, 5.98g protein, 9.78g carbs, and 15.76g fat, with 2.2g fiber. A ready-to-eat salad that combines greens with protein from eggs, suitable as a light lunch or side.
Ingredients
SPINACH, COUNTRY DIJON HONEY MUSTARD DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, APPLE CIDER VINEGAR, HONEY, BROWN SUGAR, EGG YOLKS, SUGAR, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, CARAMEL COLOR.) PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURE, SALT, RENNET), RED ONIONS, HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE])
Calorie Breakdown
At 212 calories per 100 grams, SPINACH SALAD WITH DRESSING gets 11% of its calories from protein, 18% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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