HARRY & DAVID, GREEN OLIVE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Rich source of Sodium, Na (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About HARRY & DAVID, GREEN OLIVE SPREAD
Harry and David Green Olive Spread combines green olives, extra virgin olive oil, red bell peppers, capers, parsley, carrots, garlic, lemon juice concentrate, and spices. Per 30g serving: 200 calories, 6.67g carbs, and 20g fat, no protein. A Mediterranean-style olive spread suited for crostini, sandwiches, cheese boards, and as a bruschetta topping.
Ingredients
GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPERS, CAPERS, PARSLEY, CARROTS, GARLIC, SPICES, LEMON JUICE CONCENTRATE, SALT, LACTIC ACID, CITRIC ACID, DISTILLED VINEGAR.
Dietary Information
Notable micronutrients in HARRY & DAVID, GREEN OLIVE SPREAD include Sodium, Na (78% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HARRY & DAVID, GREEN OLIVE SPREAD gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HARRY & DAVID, GREEN OLIVE SPREAD
See how HARRY & DAVID, GREEN OLIVE SPREAD compares to other foods in terms of nutrition:
- HARRY & DAVID, GREEN OLIVE SPREAD vs Giant Eagle, SWEET BABY SPINACH, EGG, ALMONDS, DRIED CRANBERRIES, MONTEREY JACK-COLBY CHEESE, CRISPY NOODLES, AND SWEET ONION DIJON VINAIGRETTE SALAD
- HARRY & DAVID, GREEN OLIVE SPREAD vs Giant Eagle, KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS, BBQ SEASONED WHITE MEAT CHICKEN, BLACK BEANS, FIRE ROASTED CORN, TORTILLA STRIPS, AND BBQ RANCH DRESSING CHOPPED SALAD, KICKIN' BBQ STYLE
- HARRY & DAVID, GREEN OLIVE SPREAD vs Raley's, GREEK KALAMATA PITTED OLIVES WITH MEDITERRANEAN HERBS, MEDITERRANEAN HERBS
- HARRY & DAVID, GREEN OLIVE SPREAD vs Raley's, OLIVES WITH HERBS & CHARDONNAY WINE
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