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HARRY & DAVID, GREEN OLIVE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Rich source of Sodium, Na (78% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About HARRY & DAVID, GREEN OLIVE SPREAD
Harry and David Green Olive Spread combines green olives, extra virgin olive oil, red bell peppers, capers, parsley, carrots, garlic, lemon juice concentrate, and spices. Per 30g serving: 200 calories, 6.67g carbs, and 20g fat, no protein. A Mediterranean-style olive spread suited for crostini, sandwiches, cheese boards, and as a bruschetta topping.
Ingredients
GREEN OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPERS, CAPERS, PARSLEY, CARROTS, GARLIC, SPICES, LEMON JUICE CONCENTRATE, SALT, LACTIC ACID, CITRIC ACID, DISTILLED VINEGAR.
Dietary Information
Notable micronutrients in HARRY & DAVID, GREEN OLIVE SPREAD include Sodium, Na (78% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HARRY & DAVID, GREEN OLIVE SPREAD gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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