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HARRIS TEETER, PORK 'N BEANS, ORIGINAL

Chili & Stew Harris-Teeter Inc. Branded
109 Calories
4.7g Protein
18.6g Carbs
1.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 341mg 15%
Total Carbohydrate 18.6g 7%
Dietary Fiber 4.7g 17%
Total Sugars 5.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 19%
Carbs 18.6g 75%
Fat 1.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 341 MG 15%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
CHILI SAUCE, CHILI 103 2.9g 23.5g 0g ORIGINAL BEANS IN TOMATO SAUCE FLAVORED WITH SLICED CHICKEN FRANKS, ORIGINAL 114 5.3g 15.2g 3.8g CHILI WITH BEANS 110 5.7g 10.6g 5.3g BUFFALO STYLE CHICKEN CHILI NO BEANS, BUFFALO STYLE CHICKEN 77 7.3g 6.1g 2.0g CHILI WITH BEANS 146 8.1g 13.4g 6.9g NO BEANS CHILI, NO BEANS 221 8.2g 8.2g 17.6g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About HARRIS TEETER, PORK 'N BEANS, ORIGINAL

HARRIS TEETER, PORK 'N BEANS, ORIGINAL is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.6g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED WHITE BEANS, WATER, CANE SYRUP, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, SALT, PORK, VINEGAR, BICARBONATE OF SODA, ONION POWDER, PAPRIKA COLORING, SPICE, NATURAL FLAVORINGS.

Dietary Information

HARRIS TEETER, PORK 'N BEANS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, HARRIS TEETER, PORK 'N BEANS, ORIGINAL gets 17% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARRIS TEETER, PORK 'N BEANS, ORIGINAL

See how HARRIS TEETER, PORK 'N BEANS, ORIGINAL compares to other foods in terms of nutrition:

More in Chili & Stew

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