Wal-Mart, CORNED BEEF HASH, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 411 MG | 18% |
About CORNED BEEF HASH, CORNED BEEF
Kellogg's Protein Shakes lead with water and nonfat milk, then soy protein isolate to hit a higher protein target. Sugar and artificial sweeteners (sucralose and acesulfame potassium) are both present, giving it a sweet flavor without loading up entirely on sugar. Cocoa processed with alkali gives it a mild chocolate taste. Fat is low, and the added vitamins and minerals make it nutritionally fortified. It reads as a functional, manufactured drink rather than a food, suited for people tracking protein intake who want a grab-and-go option.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICE, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, CORNED BEEF HASH, CORNED BEEF gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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