HARRIS TEETER vs HOMESTYLE CHILI WITH BEANS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 10 nutrient categories
HARRIS TEETER: 7
vs
HOMESTYLE CHILI WITH BEANS: 2
(1 ties)
Overview
| Nutrient | HARRIS TEETER | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 109 cal | 131 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 18.6 g | 11.0 g | |
| Fat | 1.6 g | 6.4 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | HOMESTYLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 341 MG | 335 MG |