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Harris-Teeter, HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA
A medium-heat thick and chunky salsa from Harris Teeter made with diced tomatoes, jalapeno peppers, tomato paste, onions, and distilled vinegar, with dehydrated onion and garlic, citric acid, and natural flavor completing the blend. Per 100 g: 33 calories, 6.7 g carbohydrates, no fat, no protein, and 3.3 g fiber. The chunky texture comes from whole diced tomato pieces rather than a smooth puree base, providing a satisfying bite. Medium heat from jalapenos offers moderate spice without excessive burn. One of the lowest-calorie condiment options available, with strong fiber from tomatoes. Naturally vegan and gluten-free. A versatile pantry salsa for tacos, eggs, grilled proteins, and chip dipping.
Ingredients
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Dietary Information
HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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