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Harris-Teeter, HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA

Dips & Salsa Harris-Teeter Inc. Branded
33 Calories
0g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Chelten House Products, ORGANIC MEDIUM SALSA 33 0g 6.7g 0g Hy-Vee, ORGANIC SALSA, PINEAPPLE 50 0g 13.3g 0g Everest Record, FIRE ROASTED SALSA, HOT 27 0.9g 4.4g 0g Fante, MILD SALSA ROJA 33 3.3g 3.3g 0g Fante, SALSA ROJA, MEDIUM 33 0g 3.3g 0g INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A, TOMATO DRESSING 107 0g 33.3g 0g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA

A medium-heat thick and chunky salsa from Harris Teeter made with diced tomatoes, jalapeno peppers, tomato paste, onions, and distilled vinegar, with dehydrated onion and garlic, citric acid, and natural flavor completing the blend. Per 100 g: 33 calories, 6.7 g carbohydrates, no fat, no protein, and 3.3 g fiber. The chunky texture comes from whole diced tomato pieces rather than a smooth puree base, providing a satisfying bite. Medium heat from jalapenos offers moderate spice without excessive burn. One of the lowest-calorie condiment options available, with strong fiber from tomatoes. Naturally vegan and gluten-free. A versatile pantry salsa for tacos, eggs, grilled proteins, and chip dipping.

Ingredients

DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, MEDIUM THICK & CHUNKY SALSA

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