Harris-Teeter, HARRIS TEETER, LIGHT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About HARRIS TEETER, LIGHT CREAM
Harris Teeter Light Cream is a fluid dairy product containing light cream and disodium phosphate, which is added as an emulsifying stabilizer to improve heat stability and consistency. Per 100 g, it provides 200 calories and 20 g fat -- a fat content midway between half-and-half and heavy whipping cream, consistent with light cream's regulated range of 18-30% milkfat. It is lower in calories than heavy cream but richer than half-and-half, making it a middle-ground option for coffee, sauces, or soups. Protein and carbohydrate content are modest. It contains dairy allergens and is not suitable for lactose-intolerant individuals or vegans. Harris Teeter is a U.S. regional grocery brand. This cream is best used as a culinary finishing ingredient or beverage enricher rather than a cooking base requiring high heat.
Ingredients
LIGHT CREAM, DISODIUM PHOSPHATE.
Calorie Breakdown
At 200 calories per 100 grams, HARRIS TEETER, LIGHT CREAM gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, HARRIS TEETER, LIGHT CREAM
See how Harris-Teeter, HARRIS TEETER, LIGHT CREAM compares to other foods in terms of nutrition:
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