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Land O'Lakes, LIGHT SOUR CREAM

Cream Land O'Lakes, Inc. Branded
133 Calories
3.3g Protein
10g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 117mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 10g 46%
Fat 8.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 117 MG 5%

About LIGHT SOUR CREAM

Land O Lakes Light Sour Cream is a reduced-fat cultured dairy product made from cultured milk, cream, and whey protein concentrate, stabilized with modified corn starch, carrageenan, guar gum, and locust bean gum. A 30g serving has 133 calories per 100g equivalent, 8.33g fat, 3.33g protein, and 10g carbs. Lower in fat than regular sour cream while maintaining a similar texture.

Ingredients

CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE.

Calorie Breakdown

At 133 calories per 100 grams, LIGHT SOUR CREAM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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