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Land O'Lakes, LIGHT SOUR CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
About LIGHT SOUR CREAM
Land O Lakes Light Sour Cream is a reduced-fat cultured dairy product made from cultured milk, cream, and whey protein concentrate, stabilized with modified corn starch, carrageenan, guar gum, and locust bean gum. A 30g serving has 133 calories per 100g equivalent, 8.33g fat, 3.33g protein, and 10g carbs. Lower in fat than regular sour cream while maintaining a similar texture.
Ingredients
CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE.
Calorie Breakdown
At 133 calories per 100 grams, LIGHT SOUR CREAM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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