Know what is on your plate.
Super Store Industries, HALF & HALF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About HALF & HALF
Sunnyside Farms Half and Half is a simple blend of milk and cream. Per 30ml serving it provides 133 calories per 100ml equivalent, 3.33g protein, 3.33g carbs, and 10g fat. It is commonly used to lighten coffee and tea, and can substitute for cream in sauces and soups where a slightly less rich result is acceptable.
Ingredients
MILK AND CREAM.
Dietary Information
HALF & HALF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, HALF & HALF gets 10% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Super Store Industries, HALF & HALF
See how Super Store Industries, HALF & HALF compares to other foods in terms of nutrition:
- Super Store Industries, HALF & HALF vs Borden, HALF & HALF
- Super Store Industries, HALF & HALF vs Wegmans Food, PASTEURIZED HEAVY CREAM
- Super Store Industries, HALF & HALF vs HP Hood, SOUR CREAM
- Super Store Industries, HALF & HALF vs Harris-Teeter, HALF & HALF
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.