Land O'Lakes, LIGHT SOUR CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 117 MG | 5% |
About LIGHT SOUR CREAM
Land O Lakes light sour cream uses cultured milk, cream, and whey protein concentrate, stabilized with modified corn starch, carrageenan, guar gum, and locust bean gum. Per 30g serving: 133 calories per 100g basis, 3.33g protein, 10g carbs, and 8.33g fat. The word light reflects reduced fat versus full sour cream. A direct substitute in dips, toppings, and baking where full-fat sour cream is called for.
Ingredients
CULTURED MILK, CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF NONFAT MILK, FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE (SODIUM HEXAMETAPHOSPHATE), CARRAGEENAN, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, GELLAN GUM, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE.
Calorie Breakdown
At 133 calories per 100 grams, LIGHT SOUR CREAM gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Land O'Lakes, LIGHT SOUR CREAM
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