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Know what is on your plate.

Hmb, REAL CALIFORNIA MILK

Cream Hmb, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
3.3g Protein
3.3g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 14%
Carbs 3.3g 14%
Fat 16.7g 72%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 533mg 23%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About REAL CALIFORNIA MILK

Cardenas markets this as real California milk, but the ingredient list is cultured Grade A milk and cream thickened with modified food starch, sodium tripolyphosphate, guar gum, calcium sulfate, carrageenan and locust bean gum, plus salt, potassium sorbate and both annatto and Red 40 for color. A 30 gram serving carries 190 calories, 3.33 grams of protein, 16.67 grams of fat and 3.33 grams of carbs, a dairy product closer to a cultured cream than plain milk given the stabilizers and added color.

Ingredients

CULTURED GRADE A MILK, CREAM, STABILIZER & EMULSIFIER (MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), SALT, POTASSIUM SORBATE, ANNATTO COLOR, RED #40.

Dietary Information

REAL CALIFORNIA MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL CALIFORNIA MILK include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, REAL CALIFORNIA MILK gets 7% of its calories from protein, 7% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

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