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Know what is on your plate.

Land O'Lakes, FAT FREE SOUR CREAM

Cream Land O'Lakes, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
6.7g Protein
13.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 100mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).

About FAT FREE SOUR CREAM

Land O Lakes Fat Free Sour Cream is made from cultured nonfat milk with whey protein concentrate, modified food starch, and a range of gums for texture, plus vitamin A palmitate. Per 30g serving it provides 83 calories, 6.67g protein, 13.33g carbs, and no fat. A lighter sour cream alternative suited for baked potatoes, tacos, or dips for those reducing saturated fat intake without giving up the tangy, creamy character of traditional sour cream.

Ingredients

CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, CREAM*, FOOD STARCH-MODIFIED, LESS THAN 2% OF CORN STARCH, MALTODEXTRIN, CULTURED DEXTROSE, ARTIFICIAL COLOR**, POTASSIUM SORBATE (PRESERVATIVE), TETRASODIUM PYROPHOSPHATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, GELLAN GUM, VITAMIN A PALMITATE.

Dietary Information

FAT FREE SOUR CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, FAT FREE SOUR CREAM gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Land O'Lakes, FAT FREE SOUR CREAM

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