Know what is on your plate.
Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About HARRIS TEETER, GREEN LIMA BEANS
Harris Teeter Green Lima Beans are a store-brand canned legume product from Harris-Teeter containing only lima beans, water, and salt. Per 100 g they deliver 72 calories, 13.6 g carbohydrates, 3.2 g dietary fiber, 3.2 g protein, and 0.4 g fat. Lima beans (butter beans) are a starchy legume with a soft, creamy texture and mild, slightly earthy flavor that absorbs seasoning well. They provide meaningful fiber and plant-based protein at a very low calorie cost. Suitable for vegetarian, vegan, and gluten-free diets. Sodium is moderate from the added salt. A versatile pantry legume used in succotash, soups, stews, casseroles, and as a simple side dish seasoned with butter, garlic, and herbs.
Ingredients
LIMA BEANS, WATER, SALT.
Dietary Information
HARRIS TEETER, GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, HARRIS TEETER, GREEN LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS
See how Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS vs Independent Marketing Alliance, DARK RED KIDNEY BEANS
- Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS vs B&G, BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST
- Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS vs INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A, REFRIED PINTO BEANS
- Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS vs La Costena, SOUTHERN STYLE PINK BEANS IN CALIFORNIA STYLE BBQ SAUCE, CALIFORNIA STYLE BBQ SAUCE
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.