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Hanover, ORGANICS GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANICS GREAT NORTHERN BEANS
Hanover Organics Great Northern Beans are canned organic beans prepared in water with sea salt, nothing else. A 130g serving provides 85 calories, 5.4g protein, 16.2g carbs, no fat, and 5.4g fiber. Great Northern beans are mild in flavor with a firm texture that holds up well in soups, chilis, and casseroles. The organic certification covers the beans and salt. Ready to use from the can, with the liquid drainable for lower sodium content.
Ingredients
PREPARED ORGANIC GREAT NORTHERN BEANS, WATER, AND SEA SALT.
Dietary Information
ORGANICS GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANICS GREAT NORTHERN BEANS gets 25% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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