ORGANICS GREAT NORTHERN BEANS vs SPECIALLY-SEASONED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANICS GREAT NORTHERN BEANS: 4
vs
SPECIALLY-SEASONED PINTO BEANS: 4
(2 ties)
Overview
| Nutrient | ORGANICS GREAT NORTHERN BEANS | SPECIALLY-SEASONED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 85 cal | Tie |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 16.2 g | 18.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 5.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS GREAT NORTHERN BEANS | SPECIALLY-SEASONED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ORGANICS GREAT NORTHERN BEANS | SPECIALLY-SEASONED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 100 MG | 560 MG |