Know what is on your plate.
Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Sodium, Na (21% DV).
About HARRIS TEETER, CHEESE STUFFED GARLIC STICKS
Harris Teeter Cheese Stuffed Garlic Sticks are a frozen appetizer consisting of enriched wheat flour breadsticks stuffed with part-skim mozzarella cheese and spread with a garlic-butter margarine blend. Per 100 g they deliver 277 calories, 35.38 g carbohydrates, 10.77 g fat, and 10.77 g protein, with 1.5 g fiber. The mozzarella uses pasteurized part-skim milk with modified food starch for melt stability. The garlic spread combines soybean and palm oils with real garlic, sweet cream buttermilk, and natural flavors, stabilized with xanthan gum and polysorbate 60. Contains wheat, milk, and soy. Beta carotene colors the spread. These sticks are designed to bake directly from frozen as a quick side or appetizer.
Ingredients
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, SKIM MILK), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: SALT, YEAST, WHEAT GLUTEN. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, SPICES, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, POLYSORBATE 60, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR).
Dietary Information
Notable micronutrients in HARRIS TEETER, CHEESE STUFFED GARLIC STICKS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS gets 16% of its calories from protein, 51% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS
See how Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS compares to other foods in terms of nutrition:
- Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS vs Goya, HAM CROQUETTES
- Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS vs Goya, CHEESE CROQUETTES
- Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS vs Goya, CHORIZO CROQUETTES
- Harris-Teeter, HARRIS TEETER, CHEESE STUFFED GARLIC STICKS vs Goya, YUCA BITES, CHIPOTLE, HOT
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.