Hardy's Peanuts — HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT
Hardy Farms Georgia Fried Peanuts in Sea Salt by Hardy's Peanuts Inc. deliver 607 calories per 28g serving, with 25g protein, 53.57g fat, and an outstanding 14.3g of dietary fiber. Made from just peanuts roasted in peanut oil with sea salt, they are a calorie-dense, high-fiber, high-protein nut snack.
Ingredients
PEANUTS ROASTED IN PEANUT OIL, SEA SALT.
Dietary Information
HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hardy's Peanuts — HARDY FARMS, GEORGIA FRIED PEANUTS, SEA SALT, SEA SALT
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