HARDY FARMS vs HAMMOND'S
Nutrition comparison per 100 g serving
Ad 468x60
HARDY FARMS wins in 4 out of 10 nutrient categories
HARDY FARMS: 4
vs
HAMMOND'S: 3
(3 ties)
Overview
| Nutrient | HARDY FARMS | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 607 cal | 367 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 17.9 g | 76.7 g | |
| Fat | 53.6 g | 6.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDY FARMS | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDY FARMS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 600 MG |