Hardy's Peanuts — HARDY FARMS, GEORGIA FRIED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About HARDY FARMS, GEORGIA FRIED PEANUTS
Hardy Farms Georgia Fried Peanuts are whole peanuts fried in peanut oil and seasoned with sugar, garlic, jalapeño pepper, Tabasco powder, and paprika for a spicy-savory profile. A 28g serving packs 643 calories, 25g protein, 21.43g carbs, 53.57g fat, and 14.3g fiber. A Southern specialty with more heat and complexity than standard salted peanuts.
Ingredients
PEANUTS ROASTED IN PEANUT OIL, SUGAR, SALT, GARLIC, RED JALAPENO PEPPER, MALTODEXTRIN, TABASCO POWDER, VINEGAR POWDER (SODIUM DIACETATE, CITRIC ACID & MALTODEXTRIN), PAPRIKA EXTRACT, DISODIUM INOSINATE & GUANYLATE, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL. NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
HARDY FARMS, GEORGIA FRIED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDY FARMS, GEORGIA FRIED PEANUTS include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, HARDY FARMS, GEORGIA FRIED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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