Kor-Bert — HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 953 MG | 41% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
About HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED
HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 3.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED gets 68% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kor-Bert — HARDWOOD SMOKED SLICED HAM, HARDWOOD SMOKED
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