Know what is on your plate.
Smithfield Packaged Meats, HARD SALAMI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About HARD SALAMI
Eckrich Hard Salami is made from pork and beef, cured with salt, dextrose, lactic acid starter culture, and sodium nitrite, and finished with natural smoke flavor. A 28g serving provides 357 calories, 21.43g protein, 3.57g carbs, and 32.14g fat with no fiber. Sliced thin and used in sandwiches, antipasto platters, and pizza. Similar in style to Italian dry salami with a firm texture and moderate smokiness.
Ingredients
PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORINGS, NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE, SODIUM NITRITE.
Dietary Information
HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD SALAMI include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HARD SALAMI gets 24% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Smithfield Packaged Meats, HARD SALAMI
See how Smithfield Packaged Meats, HARD SALAMI compares to other foods in terms of nutrition:
- Smithfield Packaged Meats, HARD SALAMI vs F.B. Purnell Sausage, MILD SLICED SOUSE, MILD
- Smithfield Packaged Meats, HARD SALAMI vs F.B. Purnell Sausage, HOT SLICED SOUSE, HOT
- Smithfield Packaged Meats, HARD SALAMI vs Smithfield Packaged Meats, BLACK FOREST HAM, BLACK FOREST
- Smithfield Packaged Meats, HARD SALAMI vs Smithfield Packaged Meats, OVEN ROASTED TURKEY BREAST, OVEN ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.