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TRADITIONAL PROSCIUTTO DRY CURED HAM

Pepperoni, Salami & Cold Cuts John Volpi & Co., Inc. Branded
250 Calories
28.6g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,464mg 107%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 3.6g 7%
Fat 17.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 2,464 MG 107%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PLANT-BASED VEGAN GROUND MEAT 186 16.8g 9.7g 11.5g TRADITIONAL PEPPERONI 393 25g 0g 32.1g DIETZ & DATS PREMIUM SNACK PACK 388 16.5g 24.7g 24.7g TURKEY PEPPERONI 233 30g 0g 13.3g ORIGINAL PEPPERONI 500 16.7g 0g 46.7g UNCURED PEPPERONI 500 16.7g 0g 46.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (107% of Daily Value per 100g).

About TRADITIONAL PROSCIUTTO DRY CURED HAM

TRADITIONAL PROSCIUTTO DRY CURED HAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, SEA SALT.

Dietary Information

TRADITIONAL PROSCIUTTO DRY CURED HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL PROSCIUTTO DRY CURED HAM include Sodium, Na (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TRADITIONAL PROSCIUTTO DRY CURED HAM gets 46% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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