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Dietz & Watson, HARD SALAMI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About HARD SALAMI
Dietz and Watson Hard Salami is a dry-cured pork and beef salami with natural smoke flavor. At 28g per serving: 393 calories, 21.43g protein, 35.71g fat, and 3.57g carbs. Fat and calorie density are high, as expected for a cured, fermented salami. Pairs well with cheese, crackers, and olives. Contains BHA and BHT as antioxidants.
Ingredients
PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORING, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE,SPICES, SODIUM ASCORBATE (VITAMIN C), BHA, BHT, CITRIC ACID.
Dietary Information
HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD SALAMI include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HARD SALAMI gets 22% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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