Columbus Manufacturing, UNCURED HAM, APPLEWOOD SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (43% DV).
About UNCURED HAM, APPLEWOOD SMOKED
Columbus Applewood Smoked Uncured Ham sliced deli meat made with pork, brown sugar, and celery juice powder (no added nitrites). Per 56g serving: 125 kcal, 17.86g protein, 3.57g carbs, 4.46g fat. A lean, high-protein deli ham with natural smoke flavor and low fat content.
Ingredients
PORK, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, RICE STARCH, YEAST EXTRACT, CARRAGEENAN (FROM SEAWEED), CULTURED CELERY JUICE POWDER, CITRUS EXTRACT.
Dietary Information
UNCURED HAM, APPLEWOOD SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM, APPLEWOOD SMOKED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, UNCURED HAM, APPLEWOOD SMOKED gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Columbus Manufacturing, UNCURED HAM, APPLEWOOD SMOKED
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