Kroger — HARD-COOKED PEELED EGG, GOUDA CHEESE, & GENOA SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 189 MG | 15% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 1,063 MG | 46% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (46% DV).
About HARD-COOKED PEELED EGG, GOUDA CHEESE, & GENOA SALAMI
Kroger Hard-Cooked Peeled Egg, Gouda Cheese, and Genoa Salami is a ready-to-eat lunch snack and protein combination tray from The Kroger Co.'s Kroger private label. This product is a convenience-oriented snack pack combining three protein-rich foods in a single portion: a preserved hard-cooked egg, a slice of Gouda cheese, and sliced Genoa salami, seasoned with salt and black pepper.
The hard-cooked egg is preserved with citric acid and sodium benzoate. The Genoa salami is made from pork with sea salt, sugar, spices, natural flavoring, and lactic acid starter culture — a cleaner formulation than some commercial salami products, absent added nitrites (relying on the fermentation culture and salt for preservation). The Gouda cheese is a pasteurized cow's milk cheese with added color. The seasoning includes yellow prussiate of soda (sodium ferrocyanide) as an anti-caking agent in the salt component.
Allergens include eggs (hard-cooked egg), dairy (Gouda cheese), and pork-derived ingredients (Genoa salami). No wheat, soy, tree nuts, or sesame are declared. Per 100 grams, this snack combination provides 263 calories, 20 grams of protein, 2.11 grams of carbohydrates, and 20 grams of fat — a high-protein, high-fat, extremely low-carbohydrate macronutrient profile well suited for ketogenic, low-carb, and high-protein dietary patterns. The nitrite-free salami formulation is a differentiating feature relative to most commercially processed cured meats.
Ingredients
HARD COOKED EGG (EGG, WATER, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE]), GENOA SALAMI (PORK, SEA SALT, SUGAR, SPICES, NATURAL FLAVORING, LACTIC ACID STARTER CULTURE), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), SALT (SALT, YELLOW PRUSSIATE OF SODA), BLACK PEPPER.
Dietary Information
HARD-COOKED PEELED EGG, GOUDA CHEESE, & GENOA SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD-COOKED PEELED EGG, GOUDA CHEESE, & GENOA SALAMI include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HARD-COOKED PEELED EGG, GOUDA CHEESE, & GENOA SALAMI gets 30% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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