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Know what is on your plate.

FRESH & EASY, VEGGIE, CHEESE + RANCH PLATTER

Lunch Snacks & Combinations FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
1.8g Protein
6.4g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 18%
Carbs 6.4g 64%
Fat 1.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 127mg 6%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 127 MG 6%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About VEGGIE, CHEESE + RANCH PLATTER

Fresh and Easy Veggie, Cheese and Ranch Platter is a ready-to-eat snack tray combining fresh tomatoes, carrots, celery, broccoli, pepper jack cheese, and a sour cream-based ranch dip. Per 100 g it provides 45 kcal, 1.8 g protein, 6.4 g carbohydrates, and 1.8 g fat, with 1.8 g of dietary fiber from the vegetables. The pepper jack cheese adds mild heat from jalapeno peppers. The ranch dip is made from cultured sour cream seasoned with buttermilk, garlic, onion, and parsley. A convenient, portion-controlled snack combining fresh vegetables with protein from cheese and a creamy dip; suitable as a light lunch component or between-meal snack.

Ingredients

TOMATOES, CARROTS, CELERY, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), RANCH DIP [SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WATER, RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SPICE, YEAST EXTRACT, CELLULOSE, CALCIUM CASEINATE, MILK SOLIDS, GUAR GUM, SILICON DIOXIDE, SOYBEAN OIL), CORN STARCH], BROCCOLI.

Dietary Information

VEGGIE, CHEESE + RANCH PLATTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, VEGGIE, CHEESE + RANCH PLATTER gets 16% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, VEGGIE, CHEESE + RANCH PLATTER

See how FRESH & EASY, VEGGIE, CHEESE + RANCH PLATTER compares to other foods in terms of nutrition:

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