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VEGGIE, CHEESE + RANCH PLATTER

Lunch Snacks & Combinations FRESH & EASY Branded
45 Calories
1.8g Protein
6.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 127mg 6%
Total Carbohydrate 6.4g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 18%
Carbs 6.4g 64%
Fat 1.8g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 127 MG 6%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
EGG & CHEESE SNACK BOX 220 10.6g 14.9g 13.3g TWO CHEESE PIZZA CRUSTS, PIZZA SAUCE, NATURAL LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, NATURAL CHEDDAR CHEESE PIZZA LUNCH PACK, TWO CHEESE 248 11.1g 26.5g 9.4g TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES LUNCH PACK, TURKEY & AMERICAN CHEESE WITH BUTTER FLAVORED CRACKERS & CHOCOLATE CREME COOKIES 333 13.1g 36.4g 17.2g CARROTS, BROCCOLI, CHEDDAR CHEESE & ALMONDS WITH A RANCH DRESSING 201 6.5g 7.6g 16.3g TURKEY & CHEDDAR TURKEY BREAST, WHITE CHEDDAR CHEESE & CRACKERS, TURKEY & CHEDDAR 0 16.9g 18.5g 0g SNACKERS, SHARP YELLOW CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & SEA SALT ROASTED CASHEWS 419 16.3g 23.3g 27.9g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.8g per 100g).

About VEGGIE, CHEESE + RANCH PLATTER

VEGGIE, CHEESE + RANCH PLATTER is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 6.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

TOMATOES, CARROTS, CELERY, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, JALAPENO PEPPERS), RANCH DIP [SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, MICROBIAL RENNET), WATER, RANCH SEASONING (MALTODEXTRIN, SALT, BUTTERMILK, WHEY, NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, SPICE, YEAST EXTRACT, CELLULOSE, CALCIUM CASEINATE, MILK SOLIDS, GUAR GUM, SILICON DIOXIDE, SOYBEAN OIL), CORN STARCH], BROCCOLI.

Dietary Information

VEGGIE, CHEESE + RANCH PLATTER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, VEGGIE, CHEESE + RANCH PLATTER gets 16% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VEGGIE, CHEESE + RANCH PLATTER

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