HARD BOILED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.1 MG | 45% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 12g per 100g.
- Good source of Iron, Fe (45% DV).
About HARD BOILED EGGS
HARD BOILED EGGS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 2g of carbohydrates, and 10g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
HARD BOILED EGGS
Dietary Information
Notable micronutrients in HARD BOILED EGGS include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare HARD BOILED EGGS
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