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Aldi — HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT

Cheese Aldi Inc. Branded
103 Calories
10.3g Protein
3.5g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 293mg 13%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 55%
Carbs 3.5g 18%
Fat 5.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 293 MG 13%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Good source of protein with 10.3g per 100g.

About HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT

A light cream cheese spread from Happy Farms (Aldi) blended with yogurt cultures for a tangy, reduced-fat profile. Made with pasteurized milk and cream, yogurt, salt, locust bean gum, and skim milk powder. Per 100g: 103 calories, 3.5g carbohydrates, 5.2g fat, and 10.3g protein. Higher in protein relative to standard cream cheese due to the light formulation. Contains milk. No artificial flavors or preservatives listed. Works well as a bagel spread, dip base, or cooking ingredient. The lower fat content makes it a practical everyday alternative to full-fat cream cheese.

Ingredients

PASTEURIZED MILK AND CREAM, YOGURT (PASTEURIZED MILK, YOGURT CULTURE), SLAT, LOCUST BEAN GUM, SKIM MILK POWDER.

Dietary Information

HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT gets 40% of its calories from protein, 13% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Aldi — HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT

See how Aldi — HAPPY FARMS, CREAM CHEESE SPREAD WITH YOGURT, LIGHT, LIGHT compares to other foods in terms of nutrition:

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