HAPPY FARMS vs FRESH MOZZARELLA OVOLINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HAPPY FARMS: 3
vs
FRESH MOZZARELLA OVOLINE: 3
(5 ties)
Overview
| Nutrient | HAPPY FARMS | FRESH MOZZARELLA OVOLINE | Winner |
|---|---|---|---|
| Calories | 103 cal | 250 cal | |
| Protein | 10.3 g | 17.9 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 5.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY FARMS | FRESH MOZZARELLA OVOLINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPPY FARMS | FRESH MOZZARELLA OVOLINE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 293 MG | 143 MG |