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HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY

Frozen Vegetables Hanover Foods Corporation Branded
24 Calories
2.4g Protein
2.4g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 50%
Carbs 2.4g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Giant Eagle — GREEN PEAS 79 5.6g 13.5g 0g Giant Eagle — PEAS & CARROTS 67 2.2g 11.1g 0g Giant Eagle — STEW VEGETABLES 56 1.3g 10g 0g Giant Eagle — SUPER SWEET WHITE CORN 112 3.4g 23.6g 1.1g Giant Eagle — ITALIAN STYLE BLEND 41 1.2g 7.1g 0g Giant Eagle — PEAS & CARROTS 67 2.2g 11.1g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY

Hanover Gold Line Premium Winter Medley is a simple frozen vegetable blend of broccoli and cauliflower with no added seasonings or sauces. Per 100g it contains just 24 calories, 2.35g of protein, 2.35g of carbohydrates, and a solid 2.4g of fiber, with no fat. This two-vegetable combination is a very low-calorie, nutrient-dense side dish option that works well steamed, roasted, or added to soups and casseroles.

Ingredients

BROCCOLI AND CAULIFLOWER.

Dietary Information

HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY gets 39% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY

See how HANOVER, THE GOLD LINE, PREMIUM WINTER MEDLEY compares to other foods in terms of nutrition:

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