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HANNAFORD, YELLOWEYE PEAS

Vegetable and Lentil Mixes Hannaford Bros. Co. Branded
261 Calories
21.7g Protein
60.9g Carbs
2.2g Fat
26.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 60.9g 22%
Dietary Fiber 26.1g 93%
Total Sugars 2.2g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 7.8mg 44%
Potassium 935mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 26%
Carbs 60.9g 72%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 7.8 MG 44%
Potassium, K 935 MG 20%
Sodium, Na 22 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
ROUNDY'S, INSTANT MASHED POTATOES, BUTTER & HERB 348 8.7g 78.3g 2.2g TERIYAKI ROASTED SEAWEED 600 40g 20g 40g GREEN SPLIT PEAS 343 25.7g 60g 0g BABY LIMA BEANS 343 20g 62.9g 0g ROASTED SEAWEED 400 40g 40g 0g GREAT VALUE, AU GRATIN POTATOES 357 7.1g 75g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (26.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Potassium, K (20% DV).

About HANNAFORD, YELLOWEYE PEAS

HANNAFORD, YELLOWEYE PEAS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.7g of protein, 60.9g of carbohydrates, and 2.2g of fat. It also contributes 26.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

YELLOW PEAS.

Dietary Information

HANNAFORD, YELLOWEYE PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANNAFORD, YELLOWEYE PEAS include Iron, Fe (44% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, HANNAFORD, YELLOWEYE PEAS gets 33% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANNAFORD, YELLOWEYE PEAS

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