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HANNAFORD, YELLOWEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 7.8 MG | 44% | |
| Potassium, K | 935 MG | 20% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (26.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
- Good source of Potassium, K (20% DV).
About HANNAFORD, YELLOWEYE PEAS
Hannaford Yelloweye Peas are a single-ingredient dry legume, a traditional New England variety similar to white peas with a distinctive yellow eye. A 46g dry serving delivers 261 calories, 60.87g carbs, 21.74g protein, 2.17g fat, and 26.1g fiber. The exceptionally high fiber content and solid protein make them one of the more nutritious legumes available; use in soups, baked beans, or stews.
Ingredients
YELLOW PEAS.
Dietary Information
HANNAFORD, YELLOWEYE PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, YELLOWEYE PEAS include Iron, Fe (44% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 261 calories per 100 grams, HANNAFORD, YELLOWEYE PEAS gets 33% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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