HANNAFORD vs PINTO BEANS
Nutrition comparison per 100 g serving
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HANNAFORD wins in 7 out of 11 nutrient categories
HANNAFORD: 7
vs
PINTO BEANS: 2
(2 ties)
Overview
| Nutrient | HANNAFORD | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 261 cal | 343 cal | |
| Protein | 21.7 g | 20 g | |
| Carbs | 60.9 g | 62.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 26.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 114 MG | |
| Iron, Fe | 7.8 MG | 5.7 MG | |
| Potassium, K | 935 MG | 0 MG | |
| Sodium, Na | 22 MG | 0 MG |