Topco Associates, PINTO BEANS

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• Very low in fat (0g per 100g).
• High in dietary fiber (14.3g per 100g), supporting digestive health.
• Good source of Iron, Fe (32% DV).

About PINTO BEANS

Full Circle Market Organic Pinto Beans by Topco Associates are a single-ingredient certified organic legume, delivering 343 calories, 20g of protein, and 14.3g of fiber per 35g dry serving. With no fat and 62.86g of carbs, they are an outstanding plant-based source of both protein and fiber, ideal for soups, stews, and Mexican-inspired dishes.

Ingredients

ORGANIC PINTO BEANS.

Dietary Information

PINTO BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINTO BEANS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, PINTO BEANS gets 23% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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