HANNAFORD, RAISIN BRAN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 55% | |
| Niacin | 8.5 MG | 53% | |
| Vitamin B-6 | 0.8 MG | 50% | |
| Vitamin B-12 | 2.5 UG | 106% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 7.6 MG | 42% | |
| Magnesium, Mg | 136 MG | 32% | |
| Phosphorus, P | 424 MG | 34% | |
| Potassium, K | 661 MG | 14% | |
| Sodium, Na | 356 MG | 15% | |
| Zinc, Zn | 6.4 MG | 58% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (34% DV).
- Rich source of Zinc, Zn (58% of Daily Value per 100g).
About HANNAFORD, RAISIN BRAN CEREAL
Hannaford Raisin Bran leads with whole grain wheat and raisins, followed by wheat bran, sugar, and brown sugar syrup. That double dose of added sugar is typical of the category and worth noting since the raisins themselves already bring natural sweetness. On the positive side, fiber content is high, and the B vitamin and mineral fortification package is thorough. A solid high-fiber option for breakfast, though the sugar content is real.
Ingredients
WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE, ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
HANNAFORD, RAISIN BRAN CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HANNAFORD, RAISIN BRAN CEREAL include Vitamin B-12 (106% DV) , Thiamin (83% DV) , Zinc, Zn (58% DV) , Riboflavin (55% DV) , and Niacin (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 322 calories per 100 grams, HANNAFORD, RAISIN BRAN CEREAL gets 11% of its calories from protein, 97% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HANNAFORD, RAISIN BRAN CEREAL
See how HANNAFORD, RAISIN BRAN CEREAL compares to other foods in terms of nutrition:
- HANNAFORD, RAISIN BRAN CEREAL vs Stater Bros, FRUIT & CRISP CEREAL WITH REAL RAISINS, DATES & PECANS, FRUIT & CRISP
- HANNAFORD, RAISIN BRAN CEREAL vs Stater Bros, CRANBERRY ALMOND CRUNCH CRUNCHY CORN FLAKES, WHEAT BRAN FLAKES, HONEY OAT CLUSTERS, CRANBERRIES CEREAL, CRANBERRY ALMOND CRUNCH
- HANNAFORD, RAISIN BRAN CEREAL vs Stater Bros, MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR
- HANNAFORD, RAISIN BRAN CEREAL vs Meijer, VANILLA ALMOND INSTANT OATMEAL, VANILLA ALMOND
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.