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HANNAFORD, 100% WHOLEGRAIN OATS

Cereal Hannaford Bros. Co. Branded
375 Calories
12.5g Protein
70g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 70g 79%
Fat 6.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIDL — VANILLA ALMOND GRANOLA CEREAL, VANILLA ALMOND 426 8.2g 75.4g 9.8g SPECIALLY SELECTED — MIXED BERRY PALEO GRANOLA, MIXED BERRY 533 10g 36.7g 36.7g MILLVILLE — CHOCOLATE CHIP KOOKIES & MILK SWEETENED CORN CEREAL KOOKIES, CHOCOLATE CHIP KOOKIES & MILK 375 5g 82.5g 3.8g MILLVILLE — CRANBERRIES & ALMONDS PROTEIN CRUNCHY GRANOLA, CRANBERRIES & ALMONDS 382 18.2g 58.2g 10.9g WEETABIX — WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN 340 0g 79.3g 1.9g LIDL — BLUEBERRY FLAX GRANOLA, BLUEBERRY FLAX 415 7.7g 70.8g 12.3g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About HANNAFORD, 100% WHOLEGRAIN OATS

Hannaford 100% Wholegrain Rolled Oats with a single ingredient. A 40 g dry serving contains 375 calories, 12.5 g protein, 70 g carbs, 6.25 g fat, and 10 g fiber. A high-fiber whole grain cereal that cooks in about 5 minutes. Works as a base for overnight oats, cooked porridge, or as an oat flour ingredient in baking.

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Dietary Information

HANNAFORD, 100% WHOLEGRAIN OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANNAFORD, 100% WHOLEGRAIN OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HANNAFORD, 100% WHOLEGRAIN OATS gets 13% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HANNAFORD, 100% WHOLEGRAIN OATS

See how HANNAFORD, 100% WHOLEGRAIN OATS compares to other foods in terms of nutrition:

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