JYC — HAND ROLLED CHICKEN EGG ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 343 MG | 15% |
About HAND ROLLED CHICKEN EGG ROLL
Imperial Garden Hand Rolled Chicken Egg Roll is a frozen appetizer with a cabbage, chicken, carrot, and onion filling wrapped in a wheat flour crust. A 141g serving provides 174 calories, 7.7g protein, 24.8g carbs, 5.1g fat, and 2.2g fiber. The moderate protein and relatively low fat content compare favorably to many fried appetizers. These heat well in an oven or air fryer and work as a starter or snack.
Ingredients
FILLING: CABBAGE, CHICKEN, CARROT, ONION, CELERY, SUGAR, VEGETABLE OIL, SESAME FLAVORED OIL (SOY BEAN OIL, SESAME OIL), AND NO MORE THAN 2% EACH OF SEASONING [SUGAR, SALT, SPICES, MONOAMMONIUM GLUTAMATE, DEHYDRATED GARLIC, FLAVORINGS (CONTAINS MALTODEXTRIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID], TEXTURED SOY FLOUR, SALT, BROWN RICE. CRUST: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CORN STARCH, EGG, SALT, ASCORBIC ACID & CITRIC ACID AS ANTI-OXIDANT, FD & C YELLOW #5 & #6.
Calorie Breakdown
At 174 calories per 100 grams, HAND ROLLED CHICKEN EGG ROLL gets 18% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JYC — HAND ROLLED CHICKEN EGG ROLL
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