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SMITHFIELD, ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,119 MG | 49% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (49% DV).
About ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC""
Cooks Hams Spiral Bone-In Hickory Smoked Ham in a 4-piece format under the Smithfield brand umbrella is a traditional bone-in spiral-cut ham, pre-sliced for easy serving and flavored with hickory smoke. Bone-in ham commands a presence on a holiday or special occasion table that boneless versions simply cannot replicate — the bone contributes flavor during reheating, provides a visual anchor for carving presentation, and represents the traditional American ham experience.
Hickory smoking gives this ham its most distinctive characteristic: a bold, classic American smoke profile with a sweet, savory backbone that complements the natural richness of the pork. The spiral slicing means every slice is pre-cut from the exterior down to the bone, allowing the ham to fan out into individual servings with minimal effort when served — a key advantage for buffet presentations, holiday service, and self-service dining contexts.
The cure contains water, dextrose, salt, potassium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, and sodium nitrite. The inclusion of both dextrose and sugar in the brine creates a layered sweetness — dextrose caramelizes more readily at lower temperatures while sugar provides additional sweetness and body to the cure. This combination produces the characteristic amber glaze on the exterior of the finished ham.
Nutritionally, this bone-in ham provides solid protein and a moderate fat content, with carbohydrates reflecting the sugars in the cure. Sodium is elevated. For serving, warm in a covered pan or oven to prevent drying, and apply a glaze of honey, brown sugar, or orange marmalade in the final 15 to 20 minutes. The bone makes carving require a slight curve — slice parallel to the bone, following the spiral guide cuts.
Ingredients
Cured With: water, dextrose, salt, potassium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Dietary Information
Notable micronutrients in ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, ""HAM,SPRL,NJ,HKRY,COOKS,(UFB),4PC"" gets 46% of its calories from protein, 15% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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