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Know what is on your plate.

General Mills, HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA

Pasta Dinners General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
8.3g Protein
75g Carbs
1.4g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 10%
Carbs 75g 89%
Fat 1.4g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,861mg 81%
Total Carbohydrate 75g 27%
Dietary Fiber 2.8g 10%
Total Sugars 11.1g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 1,861 MG 81%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA

Hamburger Helper Lasagna Pasta and Italian-Style Sauce Mix from General Mills provides 361 calories per 36g dry serving with 8.33g of protein, 75g of carbs, and 2.8g of fiber, including enriched pasta, mozzarella, parmesan, and Italian seasoning. A complete dry dinner mix requiring only ground beef and water to prepare.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, SALT, TOMATO*, MALTODEXTRIN, MONOSODIUM GLUTAMATE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE* (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, NATURAL FLAVOR, WHEY, PARMESAN CHEESE* (PAST SKIM MILK, CHEESE CULTURES,SALT, ENZYMES), CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICES, ROASTED GARLIC*, OREGANO, BUTTERMILK, COLOR (YELLOWS 5 & 6, YELLOW LAKES 5 & 6, RED 40 LAKE), CHEDDAR CHEESE (CULTURED MILK, SALT AND ENZYMES), SODIUM PHOSPHATE, CALCIUM LACTATE, SILICON DIOXIDE (ANTICAKING AGENT), LACTIC ACID, YEAST EXTRACT.

Dietary Information

HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA include Sodium, Na (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA gets 9% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA

See how General Mills, HAMBURGER HELPER, PASTA & NATURALLY FLAVORED ITALIAN-STYLE SAUCE MIX, LASAGNA, LASAGNA compares to other foods in terms of nutrition:

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